Lancashire and South Cumbria mental health directory

Hub of Hope - www.hubofhope.co.uk

Action for Wellbeing - hello@actionforwellbeing.uk 07568 704638 www.actionforwellbeing.uk

Lancashire Mind - 01257 231660 www.lancashiremind.org.uk

Every Life Matters - Cumbria residents only. 07908 537541 www.every-life-matters.org.uk

Papyrus - HopelineUK - 0800 068 4141 pat@papyrus-uk orgwww.papyrus-uk.org

Samaritans - Call free 116 123 jo@samaritans.org www.samaritans.org

Zero SuicideAlliance - www.zerosuicidealliance.com

Campaign AgainstLiving Miserably(CALM) - Helpline 0800 58 58 585pm to midnight, 365 days a year. www.thecalmzone.net

Elliot’s Place - For young men. Blackpool 0300 323 2100 www.empowermentcharity.org.uk

Amparo - Free support for anyone affected by suicide in Lancashire. 0330 088 9255 www.amparo.org.uk

Every Life Matters - Cumbria residents only. 07908 537541 www.every-life-matters.org.uk

The Coroners’ Courts Support Service - www.coronerscourtssupportservice.org.uk

Talk Me Happy - A culturally sensitive bereavement and befriending service. Blackburn: 01254 392974 www.lancashirebmenetwork.org.uk/talk-me-happy

Survivors of Bereavement by Suicide -support@uksobs.org www.uksobs.org/local-supportgroups

Suicide Bereavement Service Cumbria - 07572 975 721 www.sbs.org.uk/

Solace - 0300 3232 100 www.empowermentcharity.org.uk/solace

Cruse Bereavement - Helpline 0808 808 1677 www.cruse.org.uk

Support after Suicide Partnership - www.supportaftersuicide.org.uk

Lancashire and South Cumbria crisis line - 0800 953 0110 www.lscft.nhs.uk/urgent-help

Wellbeing helpline and texting service - 0800 915 4640 Text HELLO to 07860 022846 www.lscft.nhs.uk/urgent-help

Lancashire Mind - www.lancashiremind.org.uk

NHS Lancashire and South Cumbria Talking Therapies - For Lancashire residents (not including Blackpool or Cleveleys) aged 16 plus and South Cumbria residents aged 18 plus. www.lscft.nhs.uk/talkingtherapies

NHS East Lancashire Talking Therapies - For people aged 16 and over who live in East Lancashire, not including Blackburn and Darwen. www.lancashirewomen.org/getsupport-therapy-for-you

NHS Blackpool Talking Therapies - 01253 955 700 For people aged 16 and over who live in Blackpool or Cleveleys. www.blackpoolteachinghospitals.nhs.uk/services/talking-therapies

Rethink - 0800 801 0525 www.rethink.org

The Silver Line - For older adults, open 24/7. 0800 470 8090 www.thesilverline.org.uk/

Healthy Young Minds -www.healthyyoungmindslsc.co.uk

Kooth - www.kooth.com

The Mix - 0808 808 4994 www.themix.org.uk

ACE - 07468 600903 www.a-c-e.org.uk

Childline - Call 0800 1111 www.childline.org.uk

NSPCC - Helpline 0808 800 5000 www.nspcc.org.uk/keeping-childrensafe/childrens-mental-health/

Students Against Depression - www.studentsagainstdepression.org

Young Minds - Parents helpine: 0808 802 5544 www.youngminds.org.uk

Anna Freud Centre - Text AFC to 85258 www.annafreud.org/on-my-mind/

Preston Chorley and South Ribble - The Central Lancashire Haven crisis service. www.richmondfellowship.org.uk/services/centrallancashire-haven/

West Lancashire - The Birchwood Crisis and Information Centre www.birchwoodcentre.co.uk/

East Lancashire -
Burnley: www.cots-ministries.co.uk/
Accrington: www.maundyrelief.org.uk/
Bacup: www.thegreenhouses.org/

Blackburn with Darwen -
One Voice: www.1vblackburn.org/
Blackburn Rovers Community Trust: www.rovers.co.uk/community/community-wellbeing-hub/
Creative Football: www.creativefootball.co.uk/
Nightsafe: www.nightsafe.org/

Blackpool, Fylde and Wyre - The Light Lounge: www.richmondfellowship.org.uk/services/blackpool-light-lounge/

Morecambe Bay and South Cumbria - Barrow: www.mindlinecumbria.org/contact.aspx

Lancaster - Crisis Cafe: www.positivefutures.uk/crisis-cafe/

The North West Gambling Service - 0300 300 1490 www.northerngamblingservice.nhs.uk

Emerging Futures - 03330 124 714 info@emergingfutures.org.uk www.emergingfutures.org.uk/projects/lancashire/

Inspire Lancashire - www.inspirelancs.org.uk

The Well - Morecambe: 01524 415278 Barrow: 01229 829832 www.thewellcommunities.co.uk

We Are With You - 0808 164 0074 (freephone) 01282 505037 www.wearewithyou.org.uk

Red Rose Recovery - Central Lancashire, Blackburn and Preston: 01772 821440 Accrington: 01254 352580 www.redroserecovery.org.uk

Alcoholics Anonymous AA - 0800 917 7650 (freephone) www.alcoholics-anonymous.org.uk

Beacon Counselling Trust - National gambling helpline 0151 226 0696 www.beaconcounsellingtrust.co.uk

Narcotics Anonymous - 0300 999 1212 www.ukna.org

Lancashire and South Cumbria crisis line - 0800 953 0110 www.lscft.nhs.uk/urgent-help

Lancashire Mind - 01257 231660 www.lancashiremind.org.uk

Every Life Matters - Cumbria residents only. 07908 537541 info@every-life-matters.org.uk www.every-life-matters.org.uk

Butterfly and Phoenix Service - 0345 013 8208 https://www.barnardos.org.uk/

SAFA - Cumbria residents only. 01229 832269 www.safa-selfharm.com

Child Action North West (CANW) - 01254 244700 ehwbreferrals@canw.org.uk www.canw.org.uk

Harmless - www.harmless.org.uk

Togetherall - Blackpool, Fylde and Wyre, Chorley and South Ribble and Greater Preston only. www.togetherall.com/en-gb/

Richmond Fellowship - 0330 008 3672 www.richmondfellowship.org.uk

Citizens Advice - 0800 144 8848 Telephone and face-to-face support for signposting, debt and welfare. www.citizensadvice.org.uk/debt-andmoney/

Cost of Living and Debt Advice - 01228 817400 For residents of Cumberland council requiring support on cost of living. www.cumberland.gov.uk/healthand-socialcare/public-health/cost-living-support

Lancashire Women - 0300 330 1354 Budgeting, debt and energy advice. www.lancashirewomen.org/money-advice

Not for profit (IVA) - 0800 856 8569 Advice, help and support to complete an individual voluntary agreement (IVA) to reduce debt. Get advice from IVA specialists. www.iva.org

Bankruptcy Advice Online - Helpline 0800 368 8231 Provider of information and guidance on bankruptcy, debt and debt solutions. www.bankruptcyadvice-online.co.uk

National Debtline - 0808 808 4000 (freephone) Free debt advice and support. www.nationaldebtline.org

Step Change - 0800 138 1111 Debt charity free expert debt advice. www.stepchange.org